What is Shiatsu Massage Therapy?
Shiatsu massage is one of the various kinds of massage therapy that originate in the ancient Japanese culture. Shiatsu is also known as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to several areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. It 출장 also may be used for stress reduction. The purpose of this form of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy through the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points located between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also proven to benefit people who suffer with chronic pain conditions. In actuality, in some instances, shiatsu massage is even shown to ease pain and other disorders in patients who do not even show signs of discomfort or pain. In these instances, the masseuse can manipulate certain pressure points to treat the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage treatment are often immediate and much more life changing than the actual massage treatment. Shiatsu can alleviate aches and pains in the muscles, joints, and joints, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, enhanced mental alertness, and a general sense of well-being.
Shiatsu massage school teaches students about different methods which are used during the semester. One of the many common techniques, students learn is finger pressure, or the Five Organic Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which particular techniques the therapist uses, all these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another frequent sort of shiatsu massage that's becoming popular around the world. Many folks who suffer from a variety of different types of back pain choose to undergo a Swedish massage treatment session. Along with enhanced quality of life, many Swedish massage patients find that the sessions are also beneficial in reducing pain. Swedish massage is based from the same concept as acupuncture, but the two types of therapy have various origins. In Sweden, the practitioners think that energy flows throughout the body on every level. When these energy channels become blocked, it can result in a variety of kinds of health conditions such as chronic back pain.
The third type of therapy that's often used in a shiatsu massage is heat treatment. Heating is often applied to various parts of the body to be able to reduce pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage therapies has positive effects, though there are differing opinions about how to best perform all these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to every area of the patient's body. Students of shiatsu Japanese massage therapy learn the many techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone therapy, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the small finger, thumb, and even hand massage techniques without the use of lotion or oil. Some people may bemoan the absence of oils and lotions in modern life but there are plenty of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology uses the belief that the hands and feet are important areas of the human body. In Chinese medicine it is believed that the various organs and organs within the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and altered by it in some specific places. The hands and feet are considered to have many vital organs.
One theory claims that the feet are sensitive to pressure in certain parts since it is linked to other parts through the nerves. Thus, when you rub your feet it changes the pressure around it. Reflexology foot massages are relaxing and can relieve tension in the joints and muscles. The hands and fingers are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are performed using natural herbs and oils that are obtained from plants and natural substances. A number of these herbs are used for different ailments as well. Modern day reflexology therapists have learned how to combine these homeopathic and natural elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat different aches and pains. A few of them include foot pain and headaches. Different sections of the feet, like the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been proven to work towards eliminating blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques do not work as a replacement for a physician's visit or prescription medication, they can be used as a compliment to what you may be experiencing. As an example, if you are experiencing low back pain, reflexology can be very effective at increasing the mobility in that area and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the whole body through reflexology, you're treating specific areas at exactly the same time.
Reflexology isn't a cure all and it is important to consult with your doctor before starting any type of therapy. There are lots of unique kinds of reflexology and every one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when conventional therapy has failed. Some doctors recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it has been done to correct deformities. Because of this, it's necessary to carefully consider the choices when determining if Reflexology is ideal for you.